Honestly Healthy: Eat with your body in mind, the alkaline way
Natasha Corrett,Vicki Edgson
‘I love this healthy eating book!!’ Victoria Beckham Honestly Healthy is the original healthy eating bestseller, packed with recipes, tips and tricks to help you look and feel great. Whether you’re looking for a short cleanse or a total eati... čítať viac
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Dostupné od 30.11.2017
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‘I love this healthy eating book!!’ Victoria Beckham
Honestly Healthy is the original healthy eating bestseller, packed with recipes, tips and tricks to help you look and feel great. Whether you’re looking for a short cleanse or a total eating lifestyle overhaul – Honestly Healthy has the right plan for you.
New in paperback, and with over 100 delectable recipesfrom gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson, Honestly Healthy ensures your meals don’t just taste great but that your energy levels soar. Split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need whatever the time of day.
Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas.
The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great.
Cooking delicious, healthy food has never been so simple.
‘Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail
ISBN / EAN
9781911127413
Vydavateľstvo
Jacqui Small LLP
Jazyk
anglický
Formát
mäkká
Deň uvedenia
2018-00-00
Katalógové číslo
211905